>the part of a person's face below their mouth:
- She sat behind the table, her chin resting in her hands.
something you say to someone in a difficult situation in order to encourage them to be brave and try not to be sad:
- Chin up! It'll soon be the weekend.
- Chin up! Only two exams left.
- Keep your chin up(=not become discouraged) even at desperate moments.
[bend your knees]
bend : verb_past tense and past participle bent
> to change the position of your body or a part of body so that it is no longer straight but curved or forming an angle:
- She dropped her umbrella and bent down to pick it up.
- Bend your knees and keep your back straight when lifting heavy objects.
keep your breath
- Keep your breath to cool your porridge.
take breath
- take a deep breath.
squeeze : verb
> to press something firmly, or to force something out, esp.
posture : noun
>a position of the body, or the way in which someone holds the body when standing, sitting, or walking:
spine : noun
>the line of bones down the center of the back that provides support for the body
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